Stand Up Paddle, Singapore
What have you been up to this Sunday? We’ve been stand up paddle boarding, and for two reasons:
1. It’s pretty awesome. The beach. The ocean. And – not to sound like the coffee-and-wine-swilling layabout that I am – the fact you don’t even realise you’re exercising until you wake up sore the next morning. (Although I’ve found my stomach muscles hold up better now I’m not falling off all the time.)
2. It’s the perfect Singapore-style training program for our upcoming ski trip to Japan.
That’s right! We’ve managed to convince several members of our extended family that it would be in their best interests to pack themselves onto a plane and meet us on the wintery slopes of Nagano this season, and I’ll be sure to let you know how that unfolds. (Before then, we’re off to Bangalore, and more about that soon, too. For now, let’s not digress.)
Who Went? The usual crowd consists of one 5yo, one 2yo, Mum and Dad, friends and colleagues J and P, and P’s dog, C.
Review: Most people who hang around near water from time to time have seen this by now, but for those new to the concept, it’s basically a cross between surfing and canoeing. You stand up (on the board)… and you paddle. The name’s actually pretty descriptive. It’s done either on flat water or (if you’re better than us and live nearer the surf than we do) in the waves. Update: for a full grasp of the idea, you can see a video of us in action.
We started off with a lesson from Rachel of Windsurfing, Kitesurfing and Stand Up Paddle, Singapore. Rachel’s a good choice if you’re introducing your kids to SUP in Singapore, as she’s got two under five herself, so she’s all over it – she managed to gently coax P from “I’m not sure I want to do that…” to “Let’s go again next week!” within the first hour. (If you click over to Rachel’s website you can see her SUP-ing whilst pregnant, and her kids SUP-ing by themselves.) Even Chop-Chop the dog relaxed pretty quickly, so we’ve found it’s not only suitable for most ages but also multiple species.
Highlights: Getting together with friends, getting wet, seeing a horizon more than sixty metres away, playing man-overboard, lessons on ecology and environmental respect, building balance and control, exercise that doesn’t feel like a chore. Update: we’ve also found it’s a good way to get some kids off to an afternoon nap.
Challenges: It takes a little practice, but not much. By the end of the first lesson, we were getting it. By the time we’d hired the boards another couple of times, we were standing with confidence. It look another turn or two to hone the steering so we could get along without zig-zagging too much. It’s definitely easier when the sea is calm.
Three-ish (ie. Six) Photos:
Disclosure: Nothing to disclose. Just telling anyone who might be interested.
Update: J sent me through a couple of photos to defend the honour of herself and P. Here they are, actually standing up and paddling:
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Is this suitable for non-swimmers? Sounds really fun! Is this in East Coast? Btw, I have some fun places for the kids that you may like to check out if you haven’t done so: http://kidsrsimple.com/2012/06/30/5-fun-places-to-go-with-your-kids/
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Non-swimmers: first, I would say it depends on whether you’re talking about adults or children.
For non- swimming children it shouldn’t be a problem as long as they are closely supervised by a competent adult. The windsurfing, kitesurfing, SUP shop provides life jackets in kids’ sizes included in the fees.
Non-swimming adults might have to be more careful. You will also get a flotation device, and it’s not as if you have to swim, exactly, but you will fall in a few times when you’re learning, so it’s good to be able to at least dog-paddle back to your board to climb on. And probably best to stay closer to the shore and bring a friend who can swim strongly as well! Or you could try the SUP yoga instead. If in doubt, I would say talk to Rachel (the instructor) and get her advice. Maybe she can assess your abilities during a lesson and let you know whether she thinks you’ll be safe without an instructor.
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Oh, and thanks for the link- good suggestions!
Yes, the SUP is East Coast Park near Myra Beach Club. Forgot to answer that one 🙂
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Thanks for your reply! I am referring to children as non-swimmers. I’ll check it out with Rachel! Thanks again!
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Ok, well in that case no problem – we just sat down on our boards with them until we were confident enough to stand without tipping everyone over. (You might be able to see in the shot of A practising for the first time that I am sitting down on a board in the background with both kids, just floating around looking at the scenery. Rachel took our eldest on her board the first time so I could practice and A stayed on shore with the younger one.)
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This is great info! I definitely want to try it out! I’ve also heard of people using SUP to get to and from work: http://www.thepostgame.com/blog/list/201305/most-outrageous-ways-get-work#1
Also, thanks for visiting my blog, http://cricciworldwanderer.wordpress.com — looks like our interests are fairly well-aligned, I’ll definitely be back for more! ^_^
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That’s pretty keen! I don’t think I’m fast enough for that one. My commute would eat my whole day. 🙂
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Hhm. I’m traveling to Singapore again this fall. I’m not sure if I’ll have much free time, but this may be a fun option if I do.
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It was definitely good fun, especially good if you’re around for the weekend. You start to want some new options after a few visits!
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Do you have to book a class like that a lot in advance? Looks like fun, I want to try it!
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We booked our first class on Friday, for a Sunday. Of course it’s first in best dressed, but it would be worth an SMS even if you’re thinking of dropping in later that day. Because people pick it up quickly, it seems like a lot of their business is hire rather than lessons (plus some special events and the sup yoga and I guess the shop, too) so there’s always a chance, especially weekdays and if your times are a bit flexible.
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So – has he seen Titanic?
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It is a bit reminiscent, isn’t it? Plus, he actually does seem to think he’s the King Of The World – but I guess that’s typical for five…
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